# Can a 'power phrase' turn a timid person into a go-getter? One writer tries it.

Emma Beddington, a Guardian columnist, questions whether a simple self-help "power phrase" can transform someone lacking confidence into a more assertive person. She finds the idea dubious but decides to try it anyway as a personal experiment. This matters because it explores the common human desire for quick fixes to improve motivation and self-esteem.

**Importance:** 2/5

## Sources

### Health
- [The Guardian Health](https://www.theguardian.com/commentisfree/2026/jul/13/can-a-power-phrase-turn-a-spineless-worm-like-me-into-a-go-getter-i-doubt-it-but-its-worth-a-shot) — Mon, 13 Jul 2026 10:00:44 GMT