# Japan's PM claims she runs country on three hours of sleep

Japan's Prime Minister stated she functions on only three hours of sleep per night, sharing this personal habit in a public interview. The claim has sparked debate about the sustainability and health risks of extreme sleep deprivation for national leaders. While the PM presents it as a sign of dedication, experts warn that chronic lack of sleep can impair decision-making and long-term health.

**Importance:** 3/5

## Sources

### World
- [BBC World](https://www.bbc.co.uk/news/videos/cz05l8ndy0mo?at_medium=RSS&at_campaign=rss) — Thu, 23 Jul 2026 22:03:09 GMT