A charity is running art-based programs in prisons to help inmates express themselves and build new skills. The initiative aims to support mental health and rehabilitation, potentially reducing reoffending rates after release.

The Guardian Health published letters from readers about widespread fly infestations this summer. The letters highlight the unusual scale of the problem and its impact on daily life. This reflects growing public concern about pest outbreaks linked to seasonal conditions.

A letter to the Guardian from a reader offers a suggested approach to protecting patient data within the NHS. The letter highlights concerns about data security and outlines what its author sees as the most effective safeguard. This reflects ongoing public debate about privacy and trust in health service data handling.

Official reviews into the health service have cost almost £188,000, according to new figures. The spending covers independent assessments and inquiries into NHS operations and performance. The cost highlights the financial weight of oversight as the health service faces budget pressures.

The author recounts a personal journey of struggling with body image, specifically hating and concealing her arms for decades. She identifies a single change in perspective that helped her finally accept and appreciate them. This story highlights the emotional impact of self-perception and the possibility of self-acceptance.

Guardian readers write letters urging people to reduce noise from traffic, mobile phones, and music. They argue that constant background noise harms health and well-being, and call for cultural change toward more quiet spaces.

A personal account highlights how perimenopause symptoms like insomnia are often the first suspect, but alcohol consumption can be a hidden contributor to disrupted sleep. The article explores how Annie's sleep issues persisted until she recognized the combined effect of hormonal changes and drinking. This matters because many women may overlook alcohol's role when managing midlife sleep difficulties.

The Guardian explores applying a gradual, structured training plan similar to couch-to-5k to help lapsed readers rebuild their reading habit. The approach breaks reading into manageable increments to overcome distraction and low attention span. It offers a practical, low-pressure method for anyone wanting to enjoy books again.

Cyclospora is a microscopic parasite that causes intestinal illness, typically contracted through contaminated food or water. Once ingested, it invades the small intestine's lining, triggering symptoms like watery diarrhea, cramping, and nausea. Understanding this process is key for public health officials tracking outbreaks and preventing further spread.