Bryan Johnson, the tech entrepreneur known for extreme anti-aging routines, revealed he stores his girlfriend's menstrual blood in a freezer as part of his health protocols. The unusual practice was reported in a Guardian column, sparking debate about the lengths of biohacking and personal relationships. It highlights the growing cultural fascination with unconventional wellness trends and their boundaries.
The Guardian reports that engaging in hobbies can significantly improve physical and mental health, from reducing stress to lowering disease risk. The article offers four practical tips for choosing a hobby, such as focusing on enjoyment and variety. This matters because making deliberate hobby choices can turn leisure time into a meaningful health intervention.
NPR collected advice from its audience on beating the heat without AC. Readers shared practical methods such as using fans strategically, cooling down with water, and adjusting daily routines. The tips are useful as extreme heat events become more common while many homes still lack air conditioning.
This BBC Health guide offers practical advice on how to communicate effectively with doctors and navigate the healthcare system. It teaches patients to ask the right questions, prepare for appointments, and ensure their concerns are heard. Being an active participant in your care can lead to better diagnoses and treatment outcomes.
Jennifer Oldfield, a respected figure in the health community, has passed away. Her work and contributions to healthcare are remembered by colleagues and those she helped. This obituary honors her life and legacy.
A person shares their personal experience with herpes to challenge widespread misinformation and shame. The story aims to normalize the condition, which affects millions worldwide, and encourage open conversations about sexual health. This matters because stigma often prevents people from seeking treatment or disclosing their status.
A hacker shares a practical method to retrofit a standard window AC unit with smart controls, using non-destructive modifications. The approach is designed for renters who want IoT features but cannot alter property permanently. This matters because it offers a low-cost, reversible way to improve energy efficiency and remote control without risking a security deposit.
Letters to The Guardian criticize the inadequate support and neglect faced by vulnerable families during a heatwave. The complaints highlight systemic failures in protecting those most at risk from extreme weather. This matters because it reflects broader issues of social care and inequality during climate crises.
The Guardian is asking its readers to submit their personal experiences with adult social care in England. This call for stories aims to gather firsthand accounts that could inform reporting and public debate on the state of the care system.